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Banana Milkshake Recipe

I am always looking for how to integrate fruit and vegetables into our diet. This nutritious, simple banana milkshake is a perfect start of the day. You will need 4 simple ingredients: bananas (great source of potassium, vitamin A & C), milk (vitamin D), non fat yogurt (Calcium + vitamin B), and Vanilla extract.

List of ingredients (serves 2 people)

2 Bananas

¾ cup Yogurt

½  Milk

½ Vanilla Extract

banana_smoothie_ingredients

Put all listed ingredients into blender and process until smooth.

The idea was taken from the book 100 Best Smoothies and Juices

Bananas and Smoothie

Posted on February 25, 2014 then Updated July 5, 2017By Sweetie

One thought on “Banana Milkshake Recipe”

  1. Geek says:

    I love Strawberries.

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